Ep 8: Breastfeeding Challenges, Myths, and Support for New Mums

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Episode Description

Join us in this enlightening episode where we dive deep into common misconceptions surrounding breastfeeding. Our expert guest, Leah, a physiotherapist and qualified breastfeeding counsellor, shares her personal journey and professional insights. From debunking myths about breast size and sleep patterns to discussing the importance of support systems and emotional challenges, this episode empowers mothers with accurate information and practical tips. Discover the truth about milk production, the significance of a good latch, and the impact of cultural influences on breastfeeding choices. Whether you're a new mum or looking to support someone on their breastfeeding journey, this episode is packed with valuable knowledge and encouragement.

Episode Summary

We delve into the multifaceted aspects of breastfeeding, discussing the physiological, emotional, and cultural factors that influence the breastfeeding journey and the importance of accurate information and support.

Key Insights

Breasts and milk production are not determined by size; glandular tissue plays a crucial role.
Breasted babies do not sleep less than formula-fed babies, as studies show no significant differences in sleep patterns.
Many mothers misinterpret low milk supply; understanding baby’s output and behaviour is essential.
Breasting is a learned skill that requires practice and support, not just instinct.
Cultural beliefs significantly shape breastfeeding practices and decisions.
Seeking support from healthcare professionals and lactation consultants is vital for breastfeeding success.
Planning for work and understanding proper latch techniques can enhance the breastfeeding experience.

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Lucy Dalton

Mummy, Nurse and Podcaster

A passionate nurse and devoted mummy, Lucy brings her wealth of experience and heartfelt stories to the Real Mummy Podcast. Join her as she inspires and empowers fellow parents with relatable, real-life tales that resonate deeply and offer genuine support.