Ep 11: Mastitis: What every Mum needs to know

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Episode Description

Join us in this insightful episode as we tackle the often-dreadful topic of mastitis with breastfeeding expert Leah Moore. Discover the signs, symptoms, and causes of this common issue, along with effective treatment and prevention strategies. Empower yourself with reliable information, and learn how to navigate the challenges of breastfeeding without fear. Don't miss this essential guide for new mums seeking support and knowledge!

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Episode Summary

Leah Moore is a breastfeeding expert with extensive experience in supporting lactating women. In our conversation, we delve into the world of mastitis, a common issue affecting breastfeeding women. Specifically:

• Definition and types of mastitis, including infectious and non-infectious forms
• Signs and symptoms, such as heat, redness, pain, and fever
• Causes and risk factors, including milk stasis, localised breast trauma, and lower immune status
• Treatment and management strategies, including immediate actions and medical interventions
• Prevention strategies, such as proper breastfeeding techniques, regular milk removal, and self-care
• Conflicting information and reliable sources, highlighting the importance of seeking trusted advice
• Key learnings, including the fact that mastitis is not contagious to the baby and milk supply may temporarily decrease
• Actionable advice, such as monitoring symptoms, using cold packs, and continuing breastfeeding
• Quotes from Leah Moore, emphasising the importance of prompt treatment and seeking reliable information

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Lucy Dalton

Mummy, Nurse and Podcaster

A passionate nurse and devoted mummy, Lucy brings her wealth of experience and heartfelt stories to the Real Mummy Podcast. Join her as she inspires and empowers fellow parents with relatable, real-life tales that resonate deeply and offer genuine support.